Referred to as the “real silent killer” by some. “A tactic that is sometimes used, to break a person down psychologically and physically, is to induce as much stress as possible for a long period”. This tactic is often used to cause macromineral deficiencies and acid-base disorders in the victim.
This article is divided into two parts: Here is the first:
Diet and Stress: Acid-Base Disorders
There are two factors which contribute to a pH imbalance.
(1): The first is the person’s diet (Food) and
(2): the second is the person’s emotional well-being (Stress and Anxiety).
Balancing your pH is widely considered to be the single most important thing you can do for your health.
Stress and anxiety are the principal acid generators aside from the diet & sleep deprivation:
• acid-base disorders can lead to the progression of most degenerative diseases. (degenerative diseases)
• acid-base disorders can lead to heart disease or stroke. (heart disease)
• acid-base disorders can lead to osteoporosis or bone loss. (osteoporosis)
• acid-base disorders result in cells becoming poisoned by their toxic waste and dying. (premature aging)
• acid-base disorders can overwhelm the body and lead to cancer. (cancer)
• acid-base disorders can lead to the progression of excessive systemic weight gain. (weight gain)
• acid-base disorders can affect you neurologically or psychologically. (depression & social withdrawal)
• acid-base disorders can lead to macromineral deficiencies. (macromineral deficiencies)
• macromineral deficiencies can also cause hair loss and brittle nails. (hair loss & nails)
• sleep deprivation increases acid-base disorders. (sleep deprivation)
• high levels of sugar in your diet can lead to acid-base disorders. (sugar)
• the lack of nutritional food can lead to macromineral deficiencies and acid-base disorders. (food & nutrition)
• sleep deprivation prevents the growth hormone, which builds muscle and bone, from being released in the sleep cycle. (sleep deprivation & growth hormone)
• Cushing’s Syndrome, high levels of stress, can lead to muscle loss or muscle wasting and acid-base disorders.
• stress and acid-base disorders can lead to burnout. (burn-out)
“A tactic that is sometimes used, to break a person down psychologically and physically, is to induce as much stress as possible for a long period.” This tactic is often used to cause macromineral deficiencies and acid-base disorders in the victim.”
“People who are burned out have a two to three-fold higher risk of heart problems, including recurrent myocardial infarction, stroke, coronary-bypass surgery, increase of coronary atherosclerosis, and cardiac death.”
“When stress is long-lasting, the engine of inflammation can run without end. Over the long term, inflammatory molecules can “spill into the brain, where they may cause apathy, social withdrawal, fatigue, and changes in eating habits.”
• “The fight-or-flight response, stress, especially adrenaline deplete the body of macrominerals which leads to different disorders such as macromineral deficiencies and acid-base disorders.”
• “Researchers estimate that stress contributes to as many as 80 percent of all major illnesses, including cardiovascular disease, cancer, endocrine and metabolic disease, skin disorders, and infectious ailments of all kinds.”
The second part of the article:
There are two factors which contribute to a pH imbalance. The first is the person’s diet and the second is the person’s emotional well-being. Stress and anxiety are the principal acid generators aside from the diet.
Sleep deprivation also increases acidity levels in the body.
The deficiency of Macrominerals such as potassium, magnesium, and calcium due to stress can cause serious disorders. Some psychological and neurological disorders are depression, emotional disturbances, personality changes, hallucinations, confusion, loss of memory, seizures, and coma. Some physical symptoms (disorders) are muscle pain, muscle cramps, muscle spasms, tremors, and complications of the heart such as cardiac arrest or heart failure. Deficiencies in Macrominerals can also cause or lead to Acid-Base disorders.
Six macrominerals are required in large quantities for the body. Four (sodium (Na), potassium (K), calcium (Ca), and magnesium (Mg)) are cations; two (chlorine (Cl) and phosphorus (P)) are accompanying anions. Brain, muscle, heart, and bone function depend on these minerals and are vital for the body’s cells. Consuming too little or too much of certain minerals can cause serious disorders.
Macrominerals are very important as electrolytes and the body uses electrolytes to maintain acid-base balance, and fluid balance (homeostasis), and for normal neurological, myocardial, nerve, and muscle function. Neurons and muscles are activated by electrolyte activity occurring between the extracellular (or interstitial fluid) and intracellular fluid. During periods of stress and exercise electrolytes such as potassium are lost. Fluid balance is maintained by the concentration of electrolytes in cells, the space outside cells, and in the blood. If the concentration is low, fluid moves out, if the concentration is high, fluid moves in. The body can move electrolytes in and out of cells and the right concentration, electrolyte balance, is important for maintaining fluid balance. The kidneys help regulate the concentrations of electrolytes in the blood by excreting excess into the urine. If the balance of electrolytes is disturbed, such as a deficiency, serious disorders can result.
This article will be updated periodically. This article is sourced from: the Psychological Harassment Information Association
